My story

So I'm a 6'4 guy living in south Florida.. Weight has always been my problem.. I'm very Active in sports. Always have been. But my eating habits are horrible.. Recently I lost 70 pounds and was at 330.. Then I got depressed cause I had issues and sadly I let It get bad and went to 405.. Most I've ever weighed.. I then said no means no and starting eating better.. It's been 5 days and I'm down 10 pounds so far.. Just want positive people to help me through this journey.. It's not easy but I'm hoping to get through it