How do I run - without looking like I am being chased down t

Options
2»

Replies

  • tmdugger
    tmdugger Posts: 132 Member
    Options
    bump so I can check out the websites later
  • mabear74
    mabear74 Posts: 248
    Options
    I absolutely love jog.fm. My teenage daughter uses it also!
  • Alysgrma
    Alysgrma Posts: 365 Member
    Options
    Bump for later :smile:
  • sam23030
    sam23030 Posts: 76
    Options
    bump - must learn how to run properly, my self made plan has lost my interest a little lately!
  • ColoradoRobin
    ColoradoRobin Posts: 510 Member
    Options
    Podrunner Intervals has their own C25k variant called First Day to 5k. It's free to download. It has beats timed to the walking and jogging intervals, and an audio cue when you need to switch between them.
  • Samantharose8akaDebbie
    Samantharose8akaDebbie Posts: 407 Member
    Options
    bump
  • craftylatvian
    craftylatvian Posts: 599 Member
    Options
    Bumpity-bump bump

Categories