Hi All

David2788
David2788 Posts: 94 Member
edited November 2024 in Introduce Yourself
Hi :)

Well I have been doing My Fitness Pal for nearly a month now so thought it was about time I jumped into the forums. I do love a good forum haha

Anyway I am David from the UK but currently live in Dubai and have really felt the affects of using my fitness pal and really makes your take note of the good and bad foods but if you do eat bad foods every now and again you don't feel to bad as you know you can always make it up the next day!

Replies

  • sassy_pae
    sassy_pae Posts: 23


    Anyway I am David from the UK but currently live in Dubai and have really felt the affects of using my fitness pal and really makes your take note of the good and bad foods but if you do eat bad foods every now and again you don't feel to bad as you know you can always make it up the next day![/quote]

    i agree, i just recently downloaded this app and it actually helps me track the food i have eaten. And if i have eaten a lot, i'll try to make it up by doing 30 to minutes exercise.
  • David2788
    David2788 Posts: 94 Member
    makes you more motivated to exercise as well I have found.
  • sassy_pae
    sassy_pae Posts: 23
    so you have been using this app for a month already, how many pounds have u lost? or how many pounds per week can a person lose?
  • David2788
    David2788 Posts: 94 Member
    about 16 lbs so far for me.
  • mockchoc
    mockchoc Posts: 6,573 Member
    Hi from Australia. You can add me if you don't mind someone with lots of friends. Love meeting new people.
This discussion has been closed.

Categories