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RedZteal
RedZteal Posts: 3
in Introduce Yourself
i started insanity today and morning breakfest weight loss recepies and im also new too my fitnesspal

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  • RedZteal
    RedZteal Posts: 3
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    RedZteal wrote: »
    i started insanity today and if yall have any morning breakfest weight loss recepies and im also new too my fitnesspal .

  • sissy90wta
    sissy90wta Posts: 1
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    Hi I'm new here too. I eat a egg fried in 1tsp olive oil on 2 slices wheat toast with one slice cheese.. Just about 300calories and it keeps me going til lunch time... Sometimes I add diced bell pepper or onion to my egg to change it up.
  • motty1992
    motty1992 Posts: 5 Member
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    I've been using this on and off but this is the first time I've actually wanted to stick to the plan. I've reached my weekly goal of losing 2 lb in a week. Woooo! I have a bowl of porridge every morning for breakfast with a teaspoon of honey. That keeps me full till lunch time
  • RedZteal
    RedZteal Posts: 3
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    thanks and good job of losing2 pounds a. week do yall have any late night snacks or recepies .

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