Meltdown!

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Mikeyloye
Mikeyloye Posts: 43 Member
in Motivation and Support
yes I confess I had a small meltdown when my scales said I put in 2 pounds.

They now say I lost now, I shouldn't pay too much attention I know but I don't like waiting for things.

Other people have said they see I have lost a lot of weight but I still don't see it.

I am calm now just wanted people to know don't do what I did. Don't have a melt down when the scales say something you don't like for a week or 2.

Replies

  • Altagracia220
    Altagracia220 Posts: 876 Member
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    thank you for the advice :)
  • Katiebear_81
    Katiebear_81 Posts: 719 Member
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    :) My weight shifts all the time, by about 3 pounds. 3 up, 3 down, hovers at a median for a while. I like to weight often and then take an average. Then I don't freak out when I see the up a little bit, down a little bit.
  • Mikeyloye
    Mikeyloye Posts: 43 Member
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    Thought myself a lesson tho, don't freak out if it says something you don't like
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
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    I had a big running NSV the other day and tried a new workout last night. That's not two extra pounds on the scale, that's my body complaining about getting more fit.

    Have other goals beyond the scale. It will keep you sane.

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