Half way there! 230# to 187# with pics
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Great Job!0
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Thanks for all the encouragement! Sounds like there are a few of us working in the same range Let's do it together!0
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So great! That is awesome progress. And I totally agree, going slow and steady, making sustainable changes, is what works. Portion control has been my biggest change and it make such a difference while allowing me to still enjoy the foods I love. My goal is 150 too - I have about 30 pounds to lose - so I'm right there with you!0
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Great job, makes so much difference when you can see the loss. well done.0
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Amazing Job0
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That's awesome
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Wonderful!- and thank you for the photos! We are in similar size/weight ranges, so they are really inspiring! I wish I had taken some really good before photos, but I just couldn't do it.0
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Great progress girl! Yeah, the weight loss will slow down. Try not to get mad about it though. When mine slowed down I really beat myself up and couldn't get the thought out of my head that it was something I was doing wrong, even though I knew the slow own would happen eventually.
You're looking wonderful!0 -
Awesome job you look amazing!!0
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Pure Inspiration! LOVE IT! I look at the change in your ability as far as running/pushups and I am like "Awesome I can attain that as well just have to keep at it." Congrats!0
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bibliocephalus wrote: »Wonderful!- and thank you for the photos! We are in similar size/weight ranges, so they are really inspiring! I wish I had taken some really good before photos, but I just couldn't do it.
Same here! I have to dig through phone photos to find accidental shots.
OP, congratulations! We are similar start, current, and goal rates, and similar plans. I'm going to slow down at 170.
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Hi. You rock! So do many of you who have replied that your goals and weight loss are similar. I would love to friend some of you for support. I am 5'7, 188 lbs. My goal is 136-140ish by end of August. Started at 212.0
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Fantastic progress. You've inspired me to make better choices everyday, not just for a span of time. Diets just don't work for me in the long run because I can't sustain that kind of restriction for a lifetime. Thank you for sharing your story so far, and I can't wait to see you at your goal weight.0
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Congrats you deserve this0
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Great progress! You're doing brilliantly0
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You look fantastic and have definitely inspired me to do better. Thank you for sharing your journey with us.0
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