Omg!

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StuJ77
StuJ77 Posts: 26 Member
in Introduce Yourself
Well let's just say I had hoped I was wrong when I got on the calibrated scales at work. The needle flew past the sticker someone had put on the dial saying 'ouch please get off'. Time to lose the flab. So no chocolate, crisps or fizzy drinks for me and my fitness pal will hopefully guide me to achieve my goal. I'm Stuart. Nice to meet you all.

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  • LJT253
    LJT253 Posts: 676 Member
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    Hi Stuart
  • StuJ77
    StuJ77 Posts: 26 Member
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    Hi :) how are you?
  • skippy152
    skippy152 Posts: 12
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    I found a really easy solution to the fizzy drink problem! I mix water flavoring into tonic water and ta da zero calorie fizzy drink! Also, if you love chocolate like me I buy a bag of dove dark chocolate and keep it in the freezer. I pop one in my mouth and it takes longer for it to melt. Kicks the craving with just one.
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
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    Welcome to an awesome site Stuart ...wishing you much success ....feel free to add me if you would like ...I am Megan :)
  • StuJ77
    StuJ77 Posts: 26 Member
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    Thanks for the tips skippy :)

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