Meal prep time savers
nrheasley
Posts: 78 Member
Anyone have any tips?
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Replies
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If you can elaborate as to what you like to eat or for which meal I can help.0
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My biggest meal prep tip is frozen, pre-diced onions! They make me happy. No more tears, no more chopping or stinky hands!0
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Crockpot.
Rice cooker.
Pre slicing fruits and veggies for the following day.0 -
missiontofitness wrote: »Crockpot.
Rice cooker.
Pre slicing fruits and veggies for the following day.
I LOVE my crockpot!!!!
I also love my steamer.
Both make healthy meal prep a cinch. AND I've learned how to make my own yogurt using the crockpot -- so much cheaper, yummy, and then I control what is in it (i.e. no sugar)
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I have started buying things that are pre cut at the grocery store (fruit, veggies) when they are running a good deal. I eat Greek yogurt, granola, and berries in a small mason jar every morning. I prepare them all at once on Sunday. I do the same with snacks and sometimes dinner ingredients.0
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Baked Oatmeal for breakfast with protein powder! The options are essentially endless.0
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broil several chicken breasts at a time in the oven to use as main meals, chopped in lunch salads or sliced in sandwiches for the week.0
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