Meal prep time savers

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nrheasley
nrheasley Posts: 78 Member
edited February 2015 in Health and Weight Loss
Anyone have any tips?

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  • Josyurtos23
    Josyurtos23 Posts: 63 Member
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    If you can elaborate as to what you like to eat or for which meal I can help.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    My biggest meal prep tip is frozen, pre-diced onions! They make me happy. No more tears, no more chopping or stinky hands!
  • missiontofitness
    missiontofitness Posts: 4,074 Member
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    Crockpot.
    Rice cooker.
    Pre slicing fruits and veggies for the following day.
  • hislittlelights
    hislittlelights Posts: 21 Member
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    missiontofitness wrote: »
    Crockpot.
    Rice cooker.
    Pre slicing fruits and veggies for the following day.

    I LOVE my crockpot!!!!

    I also love my steamer. =)

    Both make healthy meal prep a cinch. AND I've learned how to make my own yogurt using the crockpot -- so much cheaper, yummy, and then I control what is in it (i.e. no sugar)
  • rak173
    rak173 Posts: 105 Member
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    I have started buying things that are pre cut at the grocery store (fruit, veggies) when they are running a good deal. I eat Greek yogurt, granola, and berries in a small mason jar every morning. I prepare them all at once on Sunday. I do the same with snacks and sometimes dinner ingredients.
  • art_brutale
    art_brutale Posts: 8 Member
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    Baked Oatmeal for breakfast with protein powder! The options are essentially endless.
  • 1stplace4health
    1stplace4health Posts: 523 Member
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    broil several chicken breasts at a time in the oven to use as main meals, chopped in lunch salads or sliced in sandwiches for the week.

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