Youth Members (18 - 30yr old) where you at?
Replies
-
18, need to lose 150 pounds. lost 10 in two weeks!0
-
I'm 23 and looking to lose around 5 to 7kg. (I'm reasonably fit with a healthy BMI and stable diet, so they'd definitely be classed as vanity pounds.) I'm currently on 1200 cals a day. I'm trying to focus on unprocessed foods, so I lean heavily on fruit/vegetables/free range meat/nuts rather than bars/shakes etc, which means more time with the scales but (for me) a better overall mood.
Feel free to add me.0 -
I just turned 20. Trying to lose 10-15 pounds0
-
I'm 24, trying to lose 15 - 20lbs. I'm on 1200 a day + exercise calories, which usually come to 300-500 a day.0
-
26 here. I lost 100lbs about 5 years back but have come here now just trying to lose 10-15 and trying to gain some muscle mass/definition (the thing a lot of people argue shouldn't be tried at the same time). I might have set my goal at like a month (for the loss) but will be going until at least November with strength training.
Everything will likely change but I'm starting at 2000 cal trying to eat healthy high protein meals, and again I'm just starting so the grocery list is just changing significantly.0 -
26 Here - on maintenance right now feel free to add0
-
I'm 26, want to lose 56 pounds though, taking it slowly.0
-
Feel free to add me! I have about 3 stone to lose and Im struggling!0
-
I'm 23 and am hoping to maintain my weight whilst reducing my body fat percentage. I'm currently eating around 1800 calories a day although I may tweak that figure depending on how the next few weeks ago.
I want to be 18% body fat by July 2015.0 -
I'm 20 and want to get down to 64kg to start off with, 60kg later on if I have the guts. I got down from 70kg to 64kg last year but put some back on during the holidays Heh heh, whoops. My daily goal is 6000kjs/1400~ cals, but I often end up eating 5300kjs/1200~ cals instead. I'm in no rush as I'm within my healthy range, but I love graphing my progress0
-
I'm sarah and I'm 24! Im on here every day. I love new friends!!0
-
Hello I am 22 at uni with around 2 stone to loose, I have an open diary and log every day! Feel free to add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions