Journey to a better life

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pillowlauren682
pillowlauren682 Posts: 1
in Introduce Yourself
Hey. My name is Lauren. And I'm finally taking control over my weight. I am on a journey to lose 135 pounds! I have changed my eating habits and started putting more effort into my workouts. Any tips you guys may have is greatly appreciated!

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  • DEEPU91
    DEEPU91 Posts: 74 Member
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    i will advice one thing
    be calm cool and keep patience
    and say no to fast-food
  • ebony74hayes
    ebony74hayes Posts: 8
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    I just started my journey as well so I'm taking one day at a time determined to lose weight the Healthy way. I get encouraged by going online to Black People Lose Weight and tumbler before and after weight lose. I wish you the best of luck in your journey.

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