snack..?

XshanelleX
XshanelleX Posts: 1
edited November 12 in Introduce Yourself
Hi guys, in need of ideas for low calorie/carb snacks. Run around all day at work in the hospital but get really hungrey, any suggestions? Thank you x

Replies

  • seanm55
    seanm55 Posts: 140 Member
    you ever try kind bars? they have lots of flavors and they are really good, low carb high in protein. i never get sick of them and really help take the edge off.
  • mttewes
    mttewes Posts: 19 Member
    Here are some things that I personally like for snacks. You may need to adjust the amounts to suit your personal goals. Hope it helps give you some ideas!
    1. Yogurt with 1/4 cup of high-fiber cereal, 2 tablespoons raw nuts, and 1/2 cup of berries
    2. Peanut butter and banana sandwich
    3. Apple, string cheese, and handful of almonds
    4. Baby carrots dipped in hummus with side of beef jerky
    5. Kashi oatmeal, 1 scoop natural peanut butter, handful of pecans
  • alex_marchuk
    alex_marchuk Posts: 17
    these are simple and delicious!

    COCONUT DATE BITES:
    add all these ingredients to a food processors until the mixture stats sticking together. I roll then into about 1" balls and make about 25 total & eat them throughout the week.

    1 C pitted dates
    3/4 C cashews
    2/3 C unsweetened coconut
    3 TBS cocoa powder
    Refrigerate
  • seanm55
    seanm55 Posts: 140 Member
    Yea Alex now we are talking!!! That sounds good
  • britt923s
    britt923s Posts: 8
    These are really simple & tasty!unpmpe068vo5.jpg
  • Fr33zefram3
    Fr33zefram3 Posts: 163 Member
    I just keep a large amount of various nuts in my desk. Pecans, Almonds, Cashews, they fill you up and are pretty light on carbs!
  • kborton1122
    kborton1122 Posts: 914 Member
    Love almonds! And they satisfy my craving for something crunchy. Just be careful of the portion size. A serving only just a handful.
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