What Top 3 Stats Do You Focus on When Reading Food Labels?
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Replies
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Calories
Serving size
sodium0 -
1. calories
2. proteins
3. picture - to see if the food looks good enough to ignore the first two on the list. usually doesn't happen.0 -
Fat, sodium, and carbs.0
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Calories, protein, fiber0
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serving size
calories
sugars
proteins0 -
Calories/serving size, protein, fiber.0
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Protein, calories, serving size, carbs. Then maybe ingredients if I am curious.0
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Calories, Fat and Protein0
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fat, protein, carbs, and sugar per serving0
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I generally check the calories, protein, and carbs.0
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Protein, carbs, sodium0
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Per Serving: Calories, Protein, Carbs
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Calories, protien, fiber0
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Calories, protein, & fiber.0
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Calories, Total Carbs, Sugar0
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You'll lose more and faster and feel better by eating foods that don't come with a label. Just sayin.0
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Calories, saturated fat and sodium0
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aside from SERVING SIZE?
calories
carbs/fiber/sugar
protein
price
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BusyRaeNOTBusty wrote: »Pretty much just calories and protein.
Same here.0 -
Price
Calories
(depends on day) protein, fat, carbs, fiber0
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