HELP! Drinks for bloating?!

xo_aprmn
xo_aprmn Posts: 29 Member
edited November 12 in Food and Nutrition
does anyone have any recipes for drinks that help with bloating?! I've tried a couple detox teas but I'm curious if there are more recipes out there I can make at home??
Thanks guys :)

Replies

  • HeySwoleSister
    HeySwoleSister Posts: 1,938 Member
    Water.
  • maroonmango211
    maroonmango211 Posts: 908 Member
    Agreed, water is your best bet. Herbal tea can be great and soothing too, I love licorice spice tea around TOM or when my stomach is upset and bloated.
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    I do a tsp of baking soda with some water.
  • lesteidel
    lesteidel Posts: 229 Member
    water water water water. anything else is not going to help. I know it sounds counter intuitive, but water
  • Azexas
    Azexas Posts: 4,334 Member
    edited February 2015
    Some good ol H2O

    I would save your money and skip the detox teas. Your body doesn't need a detox.
  • MrCoolGrim
    MrCoolGrim Posts: 351 Member
    Water!
  • SamanthaTupling
    SamanthaTupling Posts: 4 Member
    I've always found a little organic cranberry juice does wonders for the water weight. and it helps out your kidneys too. Just add a couple tbsp to a bottle of water.
  • hesn92
    hesn92 Posts: 5,966 Member
    I've never heard of any foods or drinks that stop bloating. There are supplement type things (like beano) that could help. Otherwise you could also look into figuring out what makes you bloated and eliminate it from your diet.
  • Lezavargas
    Lezavargas Posts: 223 Member
    Water is always a good additon, however, you might take a closer look at what it is that is causing the bloating. If you are eating foods that cause you excess gas you might have a minor food allergy. Just because its healthy, doesnt mean its healthy for you and your body.
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