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Low self confidence

DoingItTheHealthyWay2015
DoingItTheHealthyWay2015 Posts: 21
edited November 2024 in Introduce Yourself
over the past 6 months my weight has really affected my confidence, I feel like I can't meet new people and get really self conscious in whatever I am wearing, my family hate that I won't let them take photos for 'memories' and I will avoid going out places because of how bad looking I feel- I really need help too shift about 2 stone? Big problem is that I already eat pretty healthy and I always have enjoyed healthy food I just have an incredibly bad motabolism, also I don't have time to work out (still a student and I have about 6hours of work a day after school so there isn't time for working out) - can anyone help? Any tips will be appreciated!

Replies

  • hiyomi
    hiyomi Posts: 906 Member
    If that is your real picture, I think you look absolutely fine and healthy! :)
  • Ivana_Pourteau
    Ivana_Pourteau Posts: 1 Member
    I think you look really good in that picture.
  • DoingItTheHealthyWay2015
    DoingItTheHealthyWay2015 Posts: 21
    hiyomi wrote: »
    If that is your real picture, I think you look absolutely fine and healthy! :)
    Yer that is my real picture- taken at Christmas im about 8lbs lighter now but it's really knocked my confidence to the point I've had panic attacks about going certain places :/
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Your well being and mental state come way before wanting to workout although that helps.
This discussion has been closed.

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