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Wireman73
Posts: 4
I just joined here today my name is Katie and this will be hard for me but I am determined. I should have done more in the past but I am here now!
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Replies
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Welcome Katie. No need to think about the past, lets concentrate on today and tomorrow with goals that are achievable. Logging in your food calories and being active daily are the majors keys to a lifestyle change. This is not a quick fix, and it will take plenty of mental will power and support. Please add me as a friend if you would like to share in mutual motivation and encouragement as we get fitter and healthier together. Have a great day.0
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Welcome! Feel free to add me as a friend! I find the support and encouragement of other MFP users very motivating!0
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I just returned after regaining 55 lbs in the aftermath of an auto accident. Feel free to add me.0
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Welcome Katie, feel free to add me and we will encourage each other~0
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