Try this again, 100 days/23lbs weight loss
jacque1109
Posts: 129
SO happy to announce my 23lb weight loss. I wish I could say it's been a hard road but, b/c of MFP and endless support it's been really fun. I started around 195lbs (height is 5'4") but claim to start MFP at 190lb. I am now in the 160's (167lbs) and it feels awesome.
One big reason for my weight loss is my hubby. He decided to jump on the weight loss train with me and has gone from 225lbs to 195lbs (a 30lb weight loss)
To celebrate let's look at some pictures....
HUBBY and I (Jan. 2011) The holidays obviously got the best of us.
... and AFTER...(please excuse the Natty Light in husband's hand, bad weight loss example!)
ME (FACE) BEFORE (Jan 2010)
..AND AFTER...
AND I JUST LOOK SUPER COOL HERE...
BIG ME... after birth of daughter (DEC 2009) (215lb here)
AND today...
My 24th birthday... 195lbs....
And today...
I give credit to the South Beach Diet ( I didn't go balls out... I just phase 1 and go along with glycemic index), I do Zumba 2X a week, I started running, and do Jillian's 30 Day Shred & 6 Week 6 Pack.
One big reason for my weight loss is my hubby. He decided to jump on the weight loss train with me and has gone from 225lbs to 195lbs (a 30lb weight loss)
To celebrate let's look at some pictures....
HUBBY and I (Jan. 2011) The holidays obviously got the best of us.
... and AFTER...(please excuse the Natty Light in husband's hand, bad weight loss example!)
ME (FACE) BEFORE (Jan 2010)
..AND AFTER...
AND I JUST LOOK SUPER COOL HERE...
BIG ME... after birth of daughter (DEC 2009) (215lb here)
AND today...
My 24th birthday... 195lbs....
And today...
I give credit to the South Beach Diet ( I didn't go balls out... I just phase 1 and go along with glycemic index), I do Zumba 2X a week, I started running, and do Jillian's 30 Day Shred & 6 Week 6 Pack.
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Replies
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AHHHH that didn't work either, WTF????0
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the IMG's need to be lowercase : )0
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you need to change the IMG'S to lower case and it will work
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SO happy to announce my 23lb weight loss. I wish I could say it's been a hard road but, b/c of MFP and endless support it's been really fun. I started around 195lbs (height is 5'4") but claim to start MFP at 190lb. I am now in the 160's (167lbs) and it feels awesome.
One big reason for my weight loss is my hubby. He decided to jump on the weight loss train with me and has gone from 225lbs to 195lbs (a 30lb weight loss)
To celebrate let's look at some pictures....
HUBBY and I (Jan. 2011) The holidays obviously got the best of us.
... and AFTER...(please excuse the Natty Light in husband's hand, bad weight loss example!)
ME (FACE) BEFORE (Jan 2010)
..AND AFTER...
AND I JUST LOOK SUPER COOL HERE...
BIG ME... after birth of daughter (DEC 2009) (215lb here)
AND today...
My 24th birthday... 195lbs....
<a href="http://s153.photobucket.com/albums/s228/kipper2000/Weight Loss/?action=view&current=P1070483.jpg" target="_blank"><img src="http://i153.photobucket.com/albums/s228/kipper2000/Weight Loss/P1070483.jpg" border="0" alt="Photobucket"></a>
And today...
<a href="http://s153.photobucket.com/albums/s228/kipper2000/?action=view¤t=20110510093252.jpg" target="_blank"><img src="http://i153.photobucket.com/albums/s228/kipper2000/20110510093252.jpg" border="0" alt="Photobucket"></a>
I give credit to the South Beach Diet ( I didn't go balls out... I just phase 1 and go along with glycemic index), I do Zumba 2X a week, I started running, and do Jillian's 30 Day Shred & 6 Week 6 Pack.
lowercase the IMG0 -
click "quote" on my post to see the code.0
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SO happy to announce my 23lb weight loss. I wish I could say it's been a hard road but, b/c of MFP and endless support it's been really fun. I started around 195lbs (height is 5'4") but claim to start MFP at 190lb. I am now in the 160's (167lbs) and it feels awesome.
One big reason for my weight loss is my hubby. He decided to jump on the weight loss train with me and has gone from 225lbs to 195lbs (a 30lb weight loss)
To celebrate let's look at some pictures....
HUBBY and I (Jan. 2011) The holidays obviously got the best of us.
... and AFTER...(please excuse the Natty Light in husband's hand, bad weight loss example!)
ME (FACE) BEFORE (Jan 2010)
..AND AFTER...
AND I JUST LOOK SUPER COOL HERE...
BIG ME... after birth of daughter (DEC 2009) (215lb here)
AND today...
My 24th birthday... 195lbs....
<a href="http://s153.photobucket.com/albums/s228/kipper2000/Weight Loss/?action=view&current=P1070483.jpg" target="_blank"><img src="http://i153.photobucket.com/albums/s228/kipper2000/Weight Loss/P1070483.jpg" border="0" alt="Photobucket"></a>
And today...
<a href="http://s153.photobucket.com/albums/s228/kipper2000/?action=view¤t=20110510093252.jpg" target="_blank"><img src="http://i153.photobucket.com/albums/s228/kipper2000/20110510093252.jpg" border="0" alt="Photobucket"></a>
I give credit to the South Beach Diet ( I didn't go balls out... I just phase 1 and go along with glycemic index), I do Zumba 2X a week, I started running, and do Jillian's 30 Day Shred & 6 Week 6 Pack.0 -
ha ha thanks, now we can see ME 5,000 times!!!0
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AGREED. Great job!AND I JUST LOOK SUPER COOL HERE...0 -
What did you do to lose 23lbs in 100 days. i would like to try that. What determins your mini goals? How do you deceide how much to lose or what is best.0
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Great pictures! My husband and I are losing weight together as well. Congrats!0
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Greatjob guys! Yall look great!!0
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What did you do to lose 23lbs in 100 days. i would like to try that. What determins your mini goals? How do you deceide how much to lose or what is best.
I give credit to the South Beach Diet ( I didn't go balls out... I just phase 1 and go along with glycemic index), I do Zumba 2X a week, I started running, and do Jillian's 30 Day Shred & 6 Week 6 Pack.
I just set realistic mini-goals... and I just have been 155lbs before, and I liked my body at that weight.0 -
OMG!! You are beautiful 0
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Awesome work!! You both look amazing!0
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YOU LOOK AMAZING - TOTALLY INSPIRING!!!0
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You look 10 years younger!!!! I am so impressed and motivated!0
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