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Sobe Lifewater

irishgal44
irishgal44 Posts: 1,141 Member
edited September 2024 in Food and Nutrition
I love this stuff...especially the black and blueberry. I see there are no artificial sweeteners and 0 calories....so what's the catch ? I see there are carbs in it (15 of them in one bottle). Anything else I should know? I have been drinking quite a bit of it. :drinker:

Replies

  • jmwolffyy
    jmwolffyy Posts: 212 Member
    I don't know the answer but mine is Cherimoya Punch! Love it.:drinker:
  • irishgal44
    irishgal44 Posts: 1,141 Member
    I haven't tried that flavor yet....mmmm num num!
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    It has some sugar alcohols in it like a lot of 0 calorie drinks. I have heard that alcohol intake (including sugar alcohols) hinders weight loss to a degree, but if you don't drink it in place of water, it should be alright.
  • jennylynn84
    jennylynn84 Posts: 659
    There is an apple and pear flavor that is SUPER refreshing. Its very crisp.
  • irishgal44
    irishgal44 Posts: 1,141 Member
    It has some sugar alcohols in it like a lot of 0 calorie drinks. I have heard that alcohol intake (including sugar alcohols) hinders weight loss to a degree, but if you don't drink it in place of water, it should be alright.
    Good to know! Thank you! And amazing weight loss ~ you look fantastic!
This discussion has been closed.