new to this

magical4ever
magical4ever Posts: 1
edited November 2024 in Introduce Yourself
Hi everyone. I am trying to lose weight

Replies

  • barbrafitin15
    barbrafitin15 Posts: 11 Member
    Hi im also trying to lose weight. Have no idea what im doing, nutrition & excercise are new to me.
  • LisaAG5
    LisaAG5 Posts: 17
    Good luck! This has been the best app to help me with my goals. Since last year, I have lost almost 40 lbs but I fluctuate (comfortably) between having lost 30 and 40 lbs. Keep track of everything you eat and all exercise and good luck!
  • tianabarfly
    tianabarfly Posts: 17 Member
    Hi, I am also trying to lose weight. I have used this app before then quit. I am determined to stick with it this time and see results. Counting calories sure puts the foods you love in perspective. I didn't realize some foods were so high in calories!!!!
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