Pre - workout

kendrabantz
kendrabantz Posts: 4
edited November 2024 in Fitness and Exercise
makes me itch like no other !!!!!! Relatable ??

Replies

  • dougpconnell219
    dougpconnell219 Posts: 566 Member
    Yeah, I itch occasionally when I take my c4. According to what I read online, its niacin flush.

    http://www.doctoryourself.com/niacin.html

    Try eating before your pre workout. Or scale the dose back. But it shouldn't hurt you.
  • kendrabantz
    kendrabantz Posts: 4
    I'll try that. Cuz I can't even focus on my workout. All I wanna do is stand in a corner & itch !!! Hahaha
  • kmcenery117
    kmcenery117 Posts: 13
    Maybe try a different brand... There are plenty to choose from. I generally go for a milder preworkout.... I don't like the sensation I get from the stronger ones
  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    my pre workout consist of a slice of bread with peanut butter and water
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