Valentines day dinner

JacquieM1962
JacquieM1962 Posts: 1
edited November 2024 in Introduce Yourself
I guess today would not be the best day to start this program. When I enter my expected food consumption and exercise into my log, it tells me I will GAIN weight today. That's a sure way to deflate that chocolate balloon.

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    One day will not derail you.
  • Yodee
    Yodee Posts: 84 Member
    Or if you start today you will need to adjust the rest of the week to compensate - it's all about choices but you can do it!
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