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ruth14213
Posts: 21 Member
i was always a sweets eater. Any good ideas that will satisfy me at least once a week without going over goals
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I always fit them into my daily goal. I eat something sweet almost everyday.0
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I am a sweet junkie too.... Fiber One brownies are really good! They have helped me with the sweet tooth issue And only 90 calories.0
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100% pure maple syrup or honey on fruit- oatmeal- in a smoothie etc. I put peanut butter on a cored and halved honey crisp apple and add a drizzle of honey and cashews - I call it a FAUXnut and it's so satisfying and appealing to the eye
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I freeze grapes w stevia sprinkled over them0
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Sounds good0
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1/2c cottage cheese (or greek yogurt would work to if u prefer) with a tsp of pure honey and a pinch of cinnamon - had this for a snack last night with a green apple and it was so tasty!0
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I do peanut butter and banana on a toasted english muffin (or a slice of bread) drizzed with about half a teaspoon of honey. So yummy! Or I'll make a banana and strawberry ice cream. Just one frozen banana and 4 frozen strawberries, nothing else (no cream, no added sugar, nada) in my ninja until it turns into ice cream.0
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Thanks for ideas. Keep them coming. They all sound like healthy awesome sweet ideas. Thanks everyone0
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I nom 1/4 cup of raisins if I'm craving sometime sweet tends to take the edge off, and I have a cup of peppermint tea sweetened with splenda0
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eat the sweets and find a way to fit them into your day?0
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I found baked, honey covered, Peeled Apple's with granola on top has been a friend. I hate cinnemon but if you like that sprinkle a little (no sugar)0
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Swahine sounds great. I'm gonna give it a try. Thanks0
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I like a fudge bar- about 100 calories, satisfies that chocolate cravings and nice and cold like ice cream. Eat it where you can savor it, avoid mindless eating.0
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