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Healthy delicious low cal smoothies

honkytonks85
honkytonks85 Posts: 669 Member
edited November 2024 in Recipes
Hi looking for healthy (but reasonably low calorie) smoothies with veggies in them but which also taste nice (eg maybe add a bit of fruit that sweetens it up).

Replies

  • Banana
    2 clementines
    1 scoop proton powder
    1 tablespoon flaxseeds
    6 oz coconut water
    Vanilla extract
    1 tsp cinnamon
    1/2 cup ice
    About 300 calories. 10 grams fiber. Tastes good. No veggies tho
  • yaafee
    yaafee Posts: 274 Member
    1/2 cup water
    2 large handfuls fresh spinach
    5 fresh strawberries
    1 frozen banana
  • malinscholt
    malinscholt Posts: 2 Member
    I love to use fit protein powders in chocolate or vanilla they are so yummy and only 70 calories and 2 carbs and 16 grams of protein they are only $14.99 at Walmart. I mix berries and beets and kale or banana and almond butter mmmm. A meal for under 200 calories.
  • honkytonks85
    honkytonks85 Posts: 669 Member
    yaafee wrote: »
    1/2 cup water
    2 large handfuls fresh spinach
    5 fresh strawberries
    1 frozen banana

    Thank you! I did this but added a bit of greek yoghurt. Was really delicious.

    Thanks for other suggestions, will try :)
This discussion has been closed.