First Day!

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I'm new here - actually I downloaded the app on my phone first and then came over to the site.
My goal is to lose my excess weight and get into a healthy BMI range so that I can feel and look better, and decrease risk factors for chronic diseases such as heart disease and diabetes. I also want to set a good example for my daughters.

I haven't looked around the forums much yet, and I'm not on a computer that much these days, but I'll check in whenever I can and provide encouragement and support to other community members too.

Wishing everyone a healthy, happy day! :)

Replies

  • cjjones007
    cjjones007 Posts: 602
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    FANTASTIC!
    Welcome to the site.
    I Hope you find it every bit as inspirational and fun as I have!!!

    I hope you'll build a support group and make friends on here... It's a great way to go through the weight loss - I totally feel like part of a community!!!
  • olyrose
    olyrose Posts: 569 Member
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    Good luck! There are some great resources and a supportive group of people here.
  • KLo924
    KLo924 Posts: 379 Member
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    Welcome!! It's amazing here, take advantage of it an kick some *kitten* :)
  • JLEinGCM
    JLEinGCM Posts: 13
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    Thank you for the warm welcome and the support! :) Congratulations on your achievements too! Wow!