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Feet fall asleep while running

lindssaurus
lindssaurus Posts: 98 Member
edited November 2024 in Introduce Yourself
I got new mizuno wave riders 16 after having no problems with my older wave riders 12. The new ones are horrible. I found my left ankle had rolled while running on flat pavement. And my feet felt numb 20min in both on pavement and treadmill. Has anyone had this problem? Are the shoes too tight? Should I get some sport gel insoles to help?

Replies

  • Elise4270
    Elise4270 Posts: 8,375 Member
    I haven't a clue what's going on. I'd just suggest running in your old shoes to rules out an injury. If it is the shoes, take them back.

    I get numbness in my left foot, but I have nerve impingment. Good luck.
  • lindssaurus
    lindssaurus Posts: 98 Member
    Thanks.
This discussion has been closed.

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