I can't afford to buy the right food...

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  • debrag12
    debrag12 Posts: 1,071 Member
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    tigersword wrote: »
    And I do agree with what many have posted. It sounds like OP is choosing convenience over content.

    When you travel outside your village, perhaps spend that two dollars (whatever the equivalent is where you are) or whatever on some wholesome foods that will end up leaving your family feeling more filled.

    Frozen veggies don't taste as good cause they're watered down? Grab some basic spices. You can make

    Let's say you had that pizza 6 days a week. That's $12. For twelve bucks, you can get some meats, grains, and veggies.

    Uhhh, what? To feed a family you'll be lucky to get meat for $12, and no way that would last a week. I seriously need to find out where you people shop, because other than scraps, I don't see any good meat in stores for under $5 a pound, and good luck feeding a family of 4 or 5 with only a pound of meat for a week...

    I mostly buy meat that i can take a lb of, like ground beef, and use for the whole family (tacos, casserole, etc.). Whole chickens are extremely cheap, i can get a whole chicken for $5 here and feed my family of 4 for 4 days..soups, casseroles, pasta dishes.

    Cheaper cuts of meat cook well in slow cookers, too. I do that a lot. I make all my own chicken broth from the carcass of a whole chicken in the slow cooker with some spices, salt, and leftover veggie scraps that I've frozen for that exact purpose (carrot and potato peels, ends of onions, etc.)

    I'm typically broke myself, and i still feed 2 pre-teen boys, a husband who eats anything and everything, and myself quite cheaply.

    Reallly? A whole chicken at mine is for 2 people over 2 days but thats generally a roast type dinner.
  • cioube
    cioube Posts: 39 Member
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    Hi,
    I would suggest getting a slow cooker, if you don't already have one. They're very cheap in the supermarkets in the UK, I got a small one (not enough for a family of 4) for 10£ in Tescos. You can probably get a big enough one for 20£. And if public transport is a problem, you can get cheap ones off amazon.

    There are loads of hearty, healthy, filling and cheap recipes all over the internet. With a slow cooker, you can buy the cheaper 'tough' cuts of meat and as you cook them for ... ever they become delicious ! I had ox tail stew over the weekend, it was then turned into a kind of cottage pie (just added more veg). Really tasty !

    Honestly, I find it's one of the cheapest ways to cook as you can buy in bulk, cook and freeze. You can take the toughest piece of meat and make it tender and juicy.
    AND it requires little to no cooking skills to make something tasty :)

    One other thing you can do is look up Jamie's (Oliver) Cheap Meals, he has good ideas.

    You can definitely do this, it just requires a little bit of planning. You'll feel better, so will your kids, and you'll be proud of what you can achieve in these hard times.
  • Dragn77
    Dragn77 Posts: 810 Member
    edited February 2015
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    Thats eating half a chicken in two days per person!!! Yeah, a chicken for two (kiddo and me..shes 18) lasts us way longer than that. Like Blue...I will use that one chicken for at least 3 or 4 meals, which ends up being more since we have the leftovers for lunch too.

    I think the thing here is portion sizes...
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
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    Yeah, if i were to use it as a roast, it wouldn't last nearly as long. I make a casserole, chicken noodle soup (and that usually lasts for 2 days, honestly), chicken tacos, and a pasta dish with chicken, for example. I stretch meat out as much as possible because it's typically much more expensive than anything else i can buy.

    I buy tofu quite a bit, as well. Tofu + frozen veggies + spices and soy sauce = great stir fry
  • dragthewaters
    dragthewaters Posts: 62 Member
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    Pasta is super cheap, and the Ronzoni Garden Delight pasta has half a serving of vegetables per serving. I can get it on sale for 88 cents a box in my area. Tomato sauce is also fairly cheap.

    Oatmeal is another healthy and cheap item. You can top it with frozen fruit, which is cheaper than fresh fruit. Or bananas. Bananas are really cheap (I can get 7 for a little over a dollar, and I live in an expensive area).

    Get frozen vegetables instead of fresh vegetables; they are much cheaper than fresh vegetables due to the smaller percentage of spoilage, and since they are flash-frozen they retain all the nutrients of fresh vegetables. Just get the plain ones, not the ones with sauces and so on. Frozen kale is probably the best because it has the most nutrients. You can also get medleys for stir-frys and so on.

    Potatoes are pretty cheap from what I remember (haven't bought potatoes in a long time seeing as I have no stove). Squash is also pretty cheap in fall, about $1 per squash that makes about 4 servings.

    As other people have said, lentils, rice, pearl barley, beans, split peas. Spices are your friends here, they are a little pricey at the outset but they last a long time and will make things way more appetizing (also, hot sauce). I would recommend sage and lemon juice for rice. Lentil soup is a great meal...my mom's recipe is made from lentils, onions, frozen spinach, carrots, Parmesan cheese on top.
  • dragthewaters
    dragthewaters Posts: 62 Member
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    Dragn77 wrote: »
    Thats eating half a chicken in two days per person!!! Yeah, a chicken for two (kiddo and me..shes 18) lasts us way longer than that. Like Blue...I will use that one chicken for at least 3 or 4 meals, which ends up being more since we have the leftovers for lunch too.

    I think the thing here is portion sizes...

    Sometimes people are just like that though...my fiance could eat an entire chicken by himself in one sitting tbh. Back when we had a stove I always found it annoying to buy meat because he would eat everything on the first day and there'd be no leftovers.
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
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    Apply for SNAP/WIC/EBT.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    From the prices of food I've read here, you guys are pretty lucky to have such cheap food! I'm in Australia, and just a few things I bought this week:

    1kg chicken breast== $15
    500g frozen veggies== $6
    2L carton milk== $4
    a whole roast chicken== $13
    1kg bananas==$4


  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
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    Get government assistance if you can. Spices are not expensive in the long run. I'm sorry you think unsalted frozen vegetables taste bad. Maybe you're just not thinking hard enough. Reminds me of that large woman with 3 kids in the UK whose house is jam packed full of sweets and pre-packaged food on the UKs dime because she doesn't know how to cook, and says that she wouldn't be fat if the UK had just given her more assistance to buy fresh food and give her a gym membership. Since when does a pack of Twinkies or 2 for $5 pizzas ever cost less than the serving price of noodles, tuna and vegetables?
  • altogirl2
    altogirl2 Posts: 105 Member
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    I think the problem is I live in a little village and rely on public transport :/ ive done the steamed veg and stuff and I love fruit and pasta :) I think the answer to my problems is to bulk by the beans and pasta stuff then I can keep it for weeks at a time
    Maybe buy yourself one of those rolling carts that are also collapsible. You can carry a lot of groceries in those.
  • erinncashsmidt
    erinncashsmidt Posts: 9 Member
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    There's this totally incredible website called Budget Bytes that lists very good and wholesome meals at totally affordable prices. It breaks down the cost for the meal and per portion, some of which are as low as pennies per serving of food.

    My go-to healthy foods are the same as those listed here, but I don't cook anything that's not from Budget Bytes these days--and it's saving me a ton of money!
  • rsb1023
    rsb1023 Posts: 32 Member
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    1kg chicken breast== $15
    500g frozen veggies== $6
    2L carton milk== $4
    a whole roast chicken== $13
    1kg bananas==$4

    wow I pay 1.99 a lb. for boneless chicken breast, a 16 oz bag of frozen veggies is usually .99 a gallon of milk is usually 3.38 but was on sale for 2.50 last week bananas are .52 a lb.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    Yep! Our prices are ridiculous compared to other countries :disappointed:
  • marykate_1203
    marykate_1203 Posts: 164 Member
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    rybo wrote: »
    Rice, beans, tuna, frozen vegetables, and sales make eating well not as expensive as many people think.

    exactly :)
  • fevrale
    fevrale Posts: 170 Member
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    rsb1023 wrote: »
    1kg chicken breast== $15
    500g frozen veggies== $6
    2L carton milk== $4
    a whole roast chicken== $13
    1kg bananas==$4

    wow I pay 1.99 a lb. for boneless chicken breast, a 16 oz bag of frozen veggies is usually .99 a gallon of milk is usually 3.38 but was on sale for 2.50 last week bananas are .52 a lb.

    A US dollar is only worth 78 cents to 1 Australian dollar though.
  • gmallan
    gmallan Posts: 2,099 Member
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    rsb1023 wrote: »
    1kg chicken breast== $15
    500g frozen veggies== $6
    2L carton milk== $4
    a whole roast chicken== $13
    1kg bananas==$4

    wow I pay 1.99 a lb. for boneless chicken breast, a 16 oz bag of frozen veggies is usually .99 a gallon of milk is usually 3.38 but was on sale for 2.50 last week bananas are .52 a lb.

    Yep, the cost of living in Australia is EXPENSIVE. We pay more for just about everything
  • MKEgal
    MKEgal Posts: 3,250 Member
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    Here's a link to a blog post that talks about (links to) a cheap eats cookbook. A nice variety of recipes, all intended for people on a very low food budget.

    It is cheaper to eat healthy food, both up front (purchase price) and down the road (health problems).
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
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    rsb1023 wrote: »
    1kg chicken breast== $15
    500g frozen veggies== $6
    2L carton milk== $4
    a whole roast chicken== $13
    1kg bananas==$4

    wow I pay 1.99 a lb. for boneless chicken breast, a 16 oz bag of frozen veggies is usually .99 a gallon of milk is usually 3.38 but was on sale for 2.50 last week bananas are .52 a lb.

    She's actually paying
    $11.68/2.2 pounds chicken breast
    $4.68 for a ~1 lb. bag of frozen vegetables
    ~3.00 for a half gallon of milk
    $10.13 for a whole roast chicken
    $3.12 for 2.2 pounds of bananas

    Crazy that even the stuff that should be domestic is high. I guess the producers have to share the pain too.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    Yep! Our prices are ridiculous compared to other countries :disappointed:
    rsb1023 wrote: »
    1kg chicken breast== $15
    500g frozen veggies== $6
    2L carton milk== $4
    a whole roast chicken== $13
    1kg bananas==$4

    wow I pay 1.99 a lb. for boneless chicken breast, a 16 oz bag of frozen veggies is usually .99 a gallon of milk is usually 3.38 but was on sale for 2.50 last week bananas are .52 a lb.

    She's actually paying
    $11.68/2.2 pounds chicken breast
    $4.68 for a ~1 lb. bag of frozen vegetables
    ~3.00 for a half gallon of milk
    $10.13 for a whole roast chicken
    $3.12 for 2.2 pounds of bananas

    Crazy that even the stuff that should be domestic is high. I guess the producers have to share the pain too.

    Thanks for that. I was in the middle of working out the translations. My brains hurting lol

  • Dnarules
    Dnarules Posts: 2,081 Member
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    rsb1023 wrote: »
    1kg chicken breast== $15
    500g frozen veggies== $6
    2L carton milk== $4
    a whole roast chicken== $13
    1kg bananas==$4

    wow I pay 1.99 a lb. for boneless chicken breast, a 16 oz bag of frozen veggies is usually .99 a gallon of milk is usually 3.38 but was on sale for 2.50 last week bananas are .52 a lb.

    What state are you in? We are in north carolina, and 2 lbs boneless chicken breast was $10.00. 1 lb ground beef is $5.00 or do.