Lost 60 pounds in a year

I started counting around this month last year and I didn't stop. I went from about 220 to 160 in a matter of a year. More energy and still as strong as I was when I was at that weight. Wish I could put a picture on here, but if you like to see more progress pic add me on Instagram. Nutella_fitness is the username. All I really got to say is if you're consistant with everything about nutrition and wellness for the long run you'll be healthy for the long run! Have a nice day