Getting lean
jenniferparrish9655
Posts: 7
hello everyone, I had this app previously before but deleted because I wasn't very good at staying in my range. I'm back again, 15lbs lighter, and now I'm trying to lower my fat percentage. I want to build lean muscle by working out and eating healthy. I would love to have more friends for motivation so add me if you like!
0
Replies
-
We have nearly the same story! I just started wieght training and found an extremely bubbly and inspirational youtuber that has motivated me and given so much information through her videos. He name in Nikki Blackketter and she in also from Texas. I guarantee you will love her!
Check her out,
Kc0 -
I lost 40lb while gaining lean muscle in 2012 & I kept it off, now I'm back on here to help myself & others lean down & build productive muscle again. Feel free to add or ask questions.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions