I am new

reeum
reeum Posts: 3
edited November 12 in Introduce Yourself
Hi my name jayde am 23 I had my second child nearly a year ago now but finding it to lose weight keep being naughty and eating what I shouldn't if anyone has any pointers or is in the boat just give me a message x

Replies

  • JoRolleNola
    JoRolleNola Posts: 152 Member
    I'm in the boat with u, lol. This isn't fun for me but I'm staying focus and accountable and you can do it too. :)
  • reeum
    reeum Posts: 3
    Thank you I am going to try my best :)
  • JeffTCole
    JeffTCole Posts: 140 Member
    Hi Jayde. I can offer: accurately weigh and faithfully record everything you eat and drink. Start working out slowly, stick with it and be patient. :smile:
  • beastmodeforlife
    beastmodeforlife Posts: 10 Member
    Best advise I can give is always try and stay within your macronutrients that MFP setup for you. It is ok to treat yourself to your favorite foods and still lose weight. It's all about moderation and stay within your calories/macronutrients.
  • mamanewland
    mamanewland Posts: 281 Member
    You can do it! I'm a mom of 4 and down 40 lbs so far! Add me as a friend.
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