Tired of me!

Evangelia1979
Evangelia1979 Posts: 2 Member
in Introduce Yourself
Hello,
My name is Leah and I am trying to lose weight the last 10 years.
I have done all the fab diets around the glob.....This time I will do it right by eating healthy and exercise.
Early 2015 was my wake up call I lost a friend,he suffered a heart attack,35/d obese.....
Good luck to me and the rest of the people out there that they are tiring to be healthy and look good!!

Replies

  • BULLET9992
    BULLET9992 Posts: 53 Member
    There's alot of people that would love to help you stay on track. I lost 40lb in 2012 while gaining lean muscle & kept it off. I no longer have a sweet tooth & fatty foods make me sick. Its a tough lifestyle change but once you commit for a few months you'll notice your body thanking you. & after a year you'll be a different person. Pay attention to your body & log everything your eat & your exercise. You'll do great
  • mamanewland
    mamanewland Posts: 281 Member
    You can do it! I'm a mom of 4 and down 40 lbs so far! Add me as a friend.
  • astrose00
    astrose00 Posts: 754 Member
    Welcome! I've been here for almost 5 months now and lost almost 55lbs. I'm so glad I started when I started. Congrats on your decision to make a change. You can do it!
  • kjwright73
    kjwright73 Posts: 5 Member
    I can totally relate! Just started last week. You can do this!

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