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need help getting motivated

HannahMaeCabe
HannahMaeCabe Posts: 29
edited November 2024 in Motivation and Support
Im a mother of a 2 month old baby boy. I want to lose all my baby weight, but i can never stay motivated.

Replies

  • ChrisMullis
    ChrisMullis Posts: 73
    Set yourself plans of activities that you enjoy to get mobile.
  • laggar
    laggar Posts: 12 Member
    Fill your daily diary and set a goal and if you don't see results you will be motivated to keep yourself under calorie limit. Works for me.
  • pebs1081
    pebs1081 Posts: 192 Member
    ☝☝☝ great ideas! Feel free to add me!
  • kmblank
    kmblank Posts: 43 Member
    You could join a baby boot camp or Stroller Stides. It would get you the exercise you probably want and also provide a support/motivational group with others that have similar goals.
  • Graceious1
    Graceious1 Posts: 716 Member
    Find yourself an actvity that you can do while at home or while your baby is in a stroller. When i was on maternity leave, 10 years ago, I used a work out video. If I was out I'd walk for miles with my son while he was asleep in his pram. Walking or brisk walking is a great exercise and fantastic for toning your legs and butt. In London there are a ton of stoller groups or maybe you could start one of your own.
    All the best :)
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