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Need help!

hardy43
hardy43 Posts: 8
edited November 2024 in Introduce Yourself
I'm a male and I'm trying to loose 60 lbs. I need help staying motivated

Replies

  • 577203
    577203 Posts: 33
    Hi Hardy43. Join a group or start one yourself! It helps to be accountable to others, especially when there are weekly weigh-ins! Oh, and be patient - it's a lifestyle change, not a quick fix - if you believe that you can do it, you will!
  • hardy43
    hardy43 Posts: 8
    Thank you! Trying to get friends in here
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