Low carb
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janderson1010
Posts: 5 Member
Hi everyone. I am new to the program. I do the low carb cause I have no thyroid due to cancer. I was wondering if I would just be able to have this program count the carbs I take in instead of calories and everything.
Would really approciate the help!
Would really approciate the help!
0
Replies
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MFP counts carbs as well as calories and several other nutrients. Welcome to MFP.0
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check out the low carb groups0
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You won't escape the calories around here, but MFP will keep track of carbs for you as well - just go to http://www.myfitnesspal.com/account/diary_settings0
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Remember that MFP doesnt estimated "net carbs" which is the carbs less the fiber content. Therefore you will have to subtract from the carb contents the fiber to get the net carbs. What you are interested in doing low carb is the net carb content.0
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