Eating back calories burned from exercise? Why?

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  • Azathera
    Azathera Posts: 48 Member
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    I always do a google search before logging in exercises and choose toward the lower end of the results. And that is because you have stuff like "jumping rope, vigorous". Well, what is vigorous for me might be slow for you, and I bet that if you and I were to jump rope vigorous we would consume different amounts of calories between us and different than what the site suggests.

    So, Google :)