Saw this quote on WebMD...

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Ladydi1982
Ladydi1982 Posts: 218 Member
in Motivation and Support
Let's all strive to say this EVERYDAY as we look at ourselves in the mirror:

“Hey, OK I need to work on my body. But, I’m ready and willing to do the work. I love myself and want to take care of this precious body that I’m so grateful for. I know I can do this.”

:flowerforyou:

Replies

  • 812sara
    812sara Posts: 72 Member
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    That is great! :wink:
  • ajax03
    ajax03 Posts: 96
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    LOVE THIS!

    As I work on my lifestyle change, I'm extra careful of my word choice and how I respond to the compliments I receive (on my weight loss so far) around my 7-year old daughter. I know she watches me and just as we can pass along our love affair w/ food, we must be mindful to set good body image examples, too! Thanks again for sharing!
  • anthony438
    anthony438 Posts: 578 Member
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    I like it!
  • MiniMichelle
    MiniMichelle Posts: 807 Member
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    bump :)

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