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Need to loose 70!

depassor Posts: 1

February 2015 edited November 2024 in Introduce Yourself

i need ti loose 70 lbs by June! I am 150 lbs overweight

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  queenliz99 Posts: 15,317 Member

  February 2015

  That is a very lofty goal. 2 pounds a week is recommended, anything faster than that will be near impossible and not sustainable. Read this to get to you started.
  
  http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  
  Good luck
  

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  milaanekolee Posts: 5

  February 2015

  Nice goal! If you want support in staying focused you can join my support group.!! If you want i can send you a Invite
  

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  lauryte21 Posts: 6 Member

  February 2015

  I want to join support group
  

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This discussion has been closed.