Seeking Friends for Motivation

Alaskandra21
Alaskandra21 Posts: 4 Member
edited November 12 in Motivation and Support
I be been using the app for a while now but have been struggling to hold myself accountable . Sometimes I record calories lower than I know they were . But today I decided that stops and I want to lose this weight . Id really appreciate more friends in a similar situation . I'm looking to lose weight and become fit . I struggle with binge and emotional eating .

Replies

  • deschepperc12
    deschepperc12 Posts: 4 Member
    I caught myself doing that about a week ago. If I don't know the calorie count I use a higher number and make sure I do extra activity for the day. I'm an emotion eater as well. I suffer from anxiety and depression. So falling into that rut of eating food be my therapy can not keep going on. I have hypothyroidism and if I don't eat right to keep up with that I may put myself in a situation where I could not be here as long as I want for my children and my husband and that what started to kick me in the but to loose these last 35 pounds. And I for sure need accountable buddies just as you do. Hope I can and will be able to help :)
  • Shbamaholic
    Shbamaholic Posts: 10
    I am exactly the same :( Binging all the time and not recording it. I feel so awful about it. Add me please! We can help each other. Starting from tomorrow I will not binge eat...
  • dwassell73
    dwassell73 Posts: 2 Member
    Friends are always a good thing ! Your own personal cheerleaders I'm all for that :#
This discussion has been closed.

Categories