Anyone doing Focus T25?

Alisons_goal · February 2015

I have the stuff for Focus T25 but I don't know how much calories I burn during the exercise. I am 5'3 131, how can I figure out how much I burn?

ejuliano85 · February 2015

I did a Google search and it seems that f you put in Circuit Training it is about the same. I just started it this morning! How long have you been doing it?

Alisons_goal · February 2015

I have started and stopped so many times. I am going to pick it back up in the morning and hopefully I can stick with it this time.

allison1983weber · February 2015

http://healthresearchfunding.org/many-calories-burned-t25/

allison1983weber · February 2015

That is the numbers I go by

njfitnessmom · February 2015

I'm on my 2nd week of Beta and I love it. I use my Polar heartrate monitor for my workouts and I'm burning around 225 calories give or take depending on the workout. I'm 5'4" and 140lbs.

Anyone doing Focus T25?

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