Goal/Reward Setting
abrand7
Posts: 11
So I am looking to set reward for myself as I reach certain goals. I want to have rewards at 5, 10, 15, 20, 30, 40, 50, 60 and GW. At 20 lbs I am going to go get my third tattoo. Any ideas??
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Replies
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Mani/pedi is a good one for me...or a massage!0
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Good ones!!0
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A new outfit... new workout clothes. I also like the mani/pedi idea. I had a pedi with a friend after 30 and it was awesome! We even did dinner and I was impressed with what a good choice I was able to make and have a wonderful night!0
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My initial reaction is to reward myself with food. But that is really no reward. So I have had to brainstorm some rewards that still motivate me and help me with my exercising and better eating plans. Some of my short term goals are: nice body wash (kind of dorky, but I will only let myself use it if I have exercised, ha ha), new workout clothes, new songs for my running playlist, a good book and a bubble bath, etc.
Don't forget that at some point, you are going to need to go clothes shopping!!!0 -
New workout clothes are always a great reward. A good book is also a great reward. A night out dancing with the spouse is also good, great fun and still exercising.0
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