NSV - No emotional eating today!
suzooz
Posts: 720 Member
Small victory over emotional eating today !
So I'm in a meeting with my boss and one of our new executives(who I just met), and he mentions a few of his employees that he is mentoring to bring them to the next level, and that some of his employees he's just "renting" for a while. Guess what category I fell into?
Since work is pretty much my life (or at least it was prior to me getting on MFP and being heathier), normally, I would be really upset about this and start to binge --especially on sugar.
But I'm thinking about leaving the Reese's Peanut Butter Egg in the cabinet (yes - it's still there from Easter!) and instead going downstairs to exercise. For some reason, I am in the mood for some Wii Boxing (LOL)
Thanks, MFP friends for letting me RANT and for helping me celebrate a NSV!
So I'm in a meeting with my boss and one of our new executives(who I just met), and he mentions a few of his employees that he is mentoring to bring them to the next level, and that some of his employees he's just "renting" for a while. Guess what category I fell into?
Since work is pretty much my life (or at least it was prior to me getting on MFP and being heathier), normally, I would be really upset about this and start to binge --especially on sugar.
But I'm thinking about leaving the Reese's Peanut Butter Egg in the cabinet (yes - it's still there from Easter!) and instead going downstairs to exercise. For some reason, I am in the mood for some Wii Boxing (LOL)
Thanks, MFP friends for letting me RANT and for helping me celebrate a NSV!
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Replies
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AWESOME!!!!0
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That is a true victory! Nice job!0
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Go you!
That's awesome!0 -
That's right! Take your aggression out on your Wii (well not really)! You should throw that chocolate egg away so that the temptation is gone!0
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Good for you!!!!! That is awesome! Keep up the good work :flowerforyou:0
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give 'em hell in the ring!!! Why do we define ourselves by what we are professionally? I know that is a large % of our day but really there is a lot more to a person!! I have the same problem by the way have had a SUCK time with work lately but MFP and trying to stay on track and be healthy has REALLY helped. We're better than that, no??0
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Kudos for your self-control over the chocalate egg, and for NOT punching the silly executive out when he put his Whole foot in his mouth!! You're a better person than that! I like the idea of getting the frustration out (not keeping it in where it could fester)-- but boxing it away with your Wii. Go for the burn sweetie! Nice job!:bigsmile:0
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I'm thinking of creating a "boss MII.' Anyone know how to do that? LOL
Thanks for all of the support -- I really needed it today!
(note: chocolate egg is still intact! )0 -
Oh that's such a huge achievement!! Way to go!0
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I just kicked some major cartoon butt tonight, and I feel SO much better! I even was able to cheer myself up doing 20 minutes of Wii Zumba! WAHOO!
Thanks to Y'All -- I will make it through another day (and so will the chocolate egg!)0
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