Work out tips for a busy schedule!

QueRico73
QueRico73 Posts: 1 Member
edited November 2024 in Introduce Yourself
Any tips out there?

Replies

  • My_Butt
    My_Butt Posts: 2,311 Member
    I work 14-16 a day/ 6 days a week, so I zip in time with my weighted hula hoop when dinner is cooking. On days my job gets cancelled, I'll go out for a stroll around the park.
  • jrline
    jrline Posts: 2,353 Member
    you gotta make time. As the father of 7 I squeeze in exercise early mornings or late evenings.
  • pjcfrancis
    pjcfrancis Posts: 121 Member
    I like to get up and have a walk before my partner wakes up. Also I try to walk during my lunch break. If all else fails, have a long walk after dinner.
  • oliverjohnbeaver
    oliverjohnbeaver Posts: 1 Member
    Simple body weight exercises in your home first thing in the morning for any amount of time you can spare.
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