Hello there

juliaglendi
juliaglendi Posts: 3 Member
edited November 2024 in Introduce Yourself
Well hello! My name is Julia and I have just started to consistently use this app to track my weight loss progress. I am currently enrolled in a 5 week bootcamp and am trying my best to eat strictly paleo in order to get the best results. Myfitnesspal has been awesome at helping me keep all my macros in check and I'm learning so much! I would love to get in touch with some like minded people to make this process much more enjoyable! So what's your story?

Replies

  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    whats up Julia. question, what is Paleo?
  • juliaglendi
    juliaglendi Posts: 3 Member
    Paleo is an all natural diet where you focus on eating lean meats, fruits, veggies, and healthy fats and avoid dairy, grains, and processed foods
  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    now that sounds like a true test of commitment. How long have you been doing it?
  • PashCaline
    PashCaline Posts: 22 Member
    Hi Julia, I started Paleo 2 weeks ago. My tum ache is gone and my head is not so foggy(Me/CFS). Xx
  • juliaglendi
    juliaglendi Posts: 3 Member
    I have only been doing it for two weeks. Before that I was still eating healthy but I have had to cut dairy and grains from my diet as well. Hi PashCaline! Any favorite recipes you would like to share?
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