that FINE line

HISjuggalette061808
HISjuggalette061808 Posts: 46
edited September 2024 in Health and Weight Loss
last night i asked my mom to hide the scale and not let me have it, no matter how much i wanted it, until friday.

hopefully this will be a good strategy so i stop obsessing.
bc i think i've crossed that fine line of caring and obsession

Replies

  • HISjuggalette061808
    HISjuggalette061808 Posts: 46
    last night i asked my mom to hide the scale and not let me have it, no matter how much i wanted it, until friday.

    hopefully this will be a good strategy so i stop obsessing.
    bc i think i've crossed that fine line of caring and obsession
  • TamTastic
    TamTastic Posts: 19,224 Member
    Yikes! Well, do whatever you need to do to keep off that scale!

    The scale is the devil!! lol! I weigh only once a week and have done so for months now and it keeps me sane! I do have a maintain here and there but I don't stress. Eventually the body will catch up if you are doing everything right.

    And even if you do weigh once a week, always keep in mind that it is only a guideline to how you are doing and not a true account of what is going on with your body.

    Take care!
    -Tami
  • smsmithart
    smsmithart Posts: 26 Member
    i cant help myself i weight 3x a day
  • kac452
    kac452 Posts: 10
    I weigh every morning. It keeps me on motivated to do the right thing.
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