Add me. In need of motivation and support

ashleigh201322
ashleigh201322 Posts: 4 Member
edited November 13 in Motivation and Support
I am currently trying to lose some weight that I have gained while being with my current partner. The problem being I'm not getting much support from my family and friends. I have lost over a stone so far but can feel myself sliding back into my old ways. I'm lactose intolerant and find my biggest problem is bread, I can eat loads with nothing on it. Add me please and we support each other in getting the bodies we really want

Replies

  • wibbly2011
    wibbly2011 Posts: 2
    Welldone keep up.you are doing quite a lot, i will be lucky toget as constang as you are. I've just started but it is not the first looking forward to succeed this time. Fingers crossed.
  • miz_ppyn
    miz_ppyn Posts: 118 Member
    Well done.
  • moisesfgr
    moisesfgr Posts: 18 Member
    Try not to eat regular bread. If you have to eat bread use Ezekiel bread instead. It's normally in the fridge of the organic section of your grocery store. Check it out and lmk what you think.
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