What keeps everyone full longer? Pure Protein or Quest Bars?
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Sammi_Nicole16
Posts: 62 Member
What keeps everyone full longer? Pure Protein or Quest Bars?
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Replies
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Protein shakes definitely keep me fuller for much longer. I use casein protein powder. Casein is a slow digesting protein, thus keeping you fuller longer. I mix mine with almond milk, so a cup of almond milk and scoop of powder is only 180 calories. I always use a blender with Ice to give it a smoothie texture.0
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Quest bars definitely. Honestly I don't like the Pure Protein stuff, except their soft baked bars that I haven't been able to find in months.0
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Quest last longer and feel denser, but I prefer the taste of pure protein.0
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Quest. Pure Protein does not make me feel good at all! I felt sluggish for some reason and my workouts didn't have that 'umph' that I get from Quest, Muscle Milk, and EAS protein products.0
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Quest. I don't really like Pure Protein, but I'll eat them in a pinch.0
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Pure Protein bars taste terrible.0
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Quest bars for me. I think it's because I have to chew so much to get them down.0
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Protein powder will keep you fuller longer but Quest would probably be tastier. Have you ventured into other protein powders? Lots to consider besides the one you suggested. Long time fan of Trutein because of it's macros and taste. Although there are also others that come to mind.0
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Protein drinks never keep me full. It's like my body doesn't associate drinking with nutrition. I could drink a 500 calorie protein shake, and I'm still going to be hungry in an hour.0
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peanut butter, honestly.
Then the quest bars, but I'm not digging the chalkiness.0 -
Quest bars for me too, but they are so darn expensive! I'm with some of the people above shakes do not fill me up at all.0
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Same here, I tried to do the whole "protein shake in the morning to stave off hunger" but never ever worked.0
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If I drink lots of water with my protein bars the pure protein normally keeps me fuller longer, but quest bars taste so much better lol0
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I don't notice much difference, they both will keep me full for a few hours. I eat a Pure Protein bar just about every day, and Quest bar several times a week.0
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Quest for me.0
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I am confused about why people are talking about protein powder.0
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Nuts keep me full for hours0
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Quest bar!!!!! It is my absolutely favorite thing to snack on0
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