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First timer... 20 lbs to lose!

csaltijeral
csaltijeral Posts: 4
edited November 2024 in Introduce Yourself
this is my first time on this site. I would like to lose 20 lbs this year and want to make it a lifestyle change not a diet.... Any help, motivation and encouragement is greatly appreciated...

Replies

  • ElisaJtsu
    ElisaJtsu Posts: 97 Member
    Same here. Just started. I'm tired of stupid diets, it's time to change my entire life style! It'll be so hard, but we'll feel so great :) Keep going, it's worth it
  • csaltijeral
    csaltijeral Posts: 4
    Thanks... Let me know what's been working for you and any healthy snacks that work...
This discussion has been closed.

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