working hard!
jackleehang2277
Posts: 3
Hey guys just in my 12 week cutting cycle! 8 weeks to go.. we all know losing weight is hard but can be easier with support ... lets do it together !!!
0
Replies
-
Get it!! how long have you been at it before you started this? What are you doing to cut?0
-
Hi @porscheparcher this is about my 5th week all im doing is sticking to my macros and doing split weights .. for example monday legs tuesday chest Wednesdays back thursday shoulders day off and then repeat .. and for cardio is HIT cardio 15-30 min high intensity for that after burn affect
0 -
Great job!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions