exercising at home

mek657
mek657 Posts: 1 Member
edited November 2024 in Introduce Yourself
Ways to exercise at home to burn fat. Ive been doing yoga and workout videos from YouTube.

Replies

  • beckyrhoades16
    beckyrhoades16 Posts: 1 Member
    You should try the shaun t on youtube
  • My_Butt
    My_Butt Posts: 2,311 Member
    beckyrhoades16 wrote: »
    You should try the shaun t on youtube

    I do his Insanity DVDs. I believe they're on YouTube as well.
  • tinyguts
    tinyguts Posts: 136 Member
    Try the "skimble workout" app. You can download it to your iPhone (not sure about android) and you're able to enter weight/height/age and it will estimate calories burned. You're also able to choose what kind of exercises you're wanting to do, and if you need equipment or not! Lots of choices!!!!
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