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anyone on 1400 cals with an open diary?

BeTheChange352
BeTheChange352 Posts: 253 Member
edited November 2024 in Motivation and Support
always looking for more friends, so feel free to add me. I recently upped my calories to 1400 a day and now I need some different ideas for what to eat, especially things from home, so it'd be cool to see how everyone's portioning out their calories. I hate feeling like I'm just snacking all the time and would prefer to eat less frequent and more calorie dense meals. I eat a wide variety of stuff now but am still stuck in the mindset of small portions for fewer calories.

Replies

  • into_fitness
    into_fitness Posts: 91 Member
    I eat roughly 1330-1400. you can add me if you want!
  • sls2072
    sls2072 Posts: 28 Member
    1400 a day sometimes 1500 log everyday and its open
  • shamani5
    shamani5 Posts: 59 Member
    I eat 1300 + some exercise calories.
  • bmsalama
    bmsalama Posts: 4 Member
    I eat around that. I'd love to add you as a friend. My diary is open to friends. I've actually become fairly creative with my food. I will say though, that I will eat more if I exercise hard, but many of my meals are reasonable calorie wise. I up calories with snacks or smoothies usually.
  • meixnekm
    meixnekm Posts: 10 Member
    My goal is 1450, but I usually come in much lower. My diary is always open!
  • soccerkon26
    soccerkon26 Posts: 596 Member
    Mine is 1470 and going over due to exercise!
  • ZeroCal88
    ZeroCal88 Posts: 7 Member
    I'm a guy but still, feel free to check it out. I have a 1500 calorie limit.
  • martinbossphotography
    martinbossphotography Posts: 33
    Im eating at 1390 a day . lots of veggies till i get to my maintenance phase.
  • missh1967
    missh1967 Posts: 661 Member
    1400-1600/day. My diary is friends only, but you can add me.
This discussion has been closed.

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