Need some motivation

angelineosborne
angelineosborne Posts: 15
edited November 13 in Motivation and Support
not feeling a workout today! I need motivation please would really love it! Just been taking care of my sick boy and husband so I am exhausted emotionally

Replies

  • mandolopez22
    mandolopez22 Posts: 104 Member
    Get up, go out, and just start running. Don't look back, just keep running
  • Loaski1
    Loaski1 Posts: 6 Member
    Try one of the 30-Day challenges. They usually take only a few minutes a day and you'll feel good because you are doing something.
  • moisesfgr
    moisesfgr Posts: 18 Member
    These are the days you push yourself to go. Once you're there it'll kick in. I know I had to do that at 530 this morning.
  • irejuvenateme
    irejuvenateme Posts: 96 Member
    Just go to the gym - or take a class there you will feel the social pressure to move. Other than that I also have kids - maybe you just want to take a brisk walk with some music as an escape where you can just focus on you.
    Treat it like it is not an option, and you'll thank yourself later.
    Good luck!
  • angelineosborne
    angelineosborne Posts: 15
    Thank you guys! I am about to get ready for the workout!
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